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Carrot Cake Energy Bites

Whip up these no-bake Carrot Cake Energy Bites for a midday snack or healthy dessert. These are vegan, gluten-free, refined sugar-free, and flourless, making for a healthy and easy treat!
Prep Time 10 mins
Chill Time 1 hr
Total Time 1 hr 10 mins
Course Breakfast, Snack
Cuisine American
Servings 18
Calories 157 kcal


  • 1 1/2 Cup Pitted Dates
  • 1 Cup Grated Carrots
  • 1/2 Cup Rolled Oats
  • 1 Cup Shredded Coconut
  • 1/2 Cup Walnuts
  • 1 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 1/2 tsp Vanilla Extract
  • Pinch of Salt


  • Soak the dates in a bowl of warm water for 5 minutes to soften. Drain, reserve the water, and transfer the dates to a food processor and pulse until a thick paste forms. If the mixture is dry, add a tablespoon of reserved water at a time and continue to pulse the mixture.
  • Add the remaining ingredients to the food processor and pulse until the mixture resembles a dough-like consistency.
  • Form the mixture into balls and roll in extra shredded coconut if desired. Place on a baking sheet lined with parchment paper and freeze for at least 1 hour.


  • Keep stored in the refrigerator for 1 week or freezer for 2 months.
Keyword Carrot Cake Energy Bites, Carrot Energy Bites, Energy Bites